||1 of 1 people found the following review helpful.| > Available 08.22.17 > Acquired Michael GreenGold > 08.31.17 > "STRESS-PROOF : The Scientific Solution!" > Mithu Storoni <|By Michael GreenGold|> Available 08.22.2017 > Acquired Michael GreenGold > 08.31.2017 > "STRESS PROOF : The Scientific Solution To Protect Your Brain And Body---And Be More Resilient Every Day" > Author, Expert, etc. Mithu Storoni, has put together an Exce||"Extensively researched and comprehensive, Stress-Proof is filled with fascinating strategies for preventing chronic stress. Its advice is powerful and yet simple to implement and promises tremendous benefits for both mental and physical well-being."|<
Discover simple, science-based strategies for beating stress at its own game
When’s the best time to exercise – and how much is too much? Which foods fortify the brain, and which do the opposite? How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way?
Short bursts of stress are an inevitable part of modern life. But how much is too much?...
[PDF.de23] Stress-Proof: The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day Rating: 3.93 (608 Votes)
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