||3 of 3 people found the following review helpful.| Extremely helpful|By medgirl8915|I have always had trouble with procrastination. I finally realized that I have many anxieties which are linked to my trouble with focus and attention. However, I always incredibly hard on myself for it. I had never realized there are behavioral methods that actually work to help us stay in our focus zone. I have been one to quickly jump into th||"Coaching people to optimize their brain's functioning is a new and much-needed field in our overloaded world. Civilization and our cyber world have clearly outstripped our brain's ability to deal with all that information, so we need all the help we can get.
Where did my day go? How did it get so late?
I feel like I'm being pulled in too many directions at once.
If only there were two of me, I could get it all done.
If this is you at the end of the day, you are not alone. Millions of people deal with these same frustrations in today's world of endless distraction.
Let's face it: We all live on the edge of being overwhelmed, and old ways of paying attention just don'...
[PDF.ua39] Astonishing Legends Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload Rating: 3.73 (466 Votes)
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You can specify the type of files you want, for your gadget.Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload | Lucy Jo Palladino. Which are the reasons I like to read books. Great story by a great author.