||0 of 0 people found the following review helpful.| A great concept with only above average execution.|By Sugar Bandit|First of all I want to say that I absolutely love the concept of this book. As someone who has done meditation fairly consistently over the last two years I will be the first to say that some days it is truly hard to sit down and find the time to meditate without distraction or scheduling problems. So the idea|From Publishers Weekly|A former investment banker, Thornton worked 14-hour days, six days a week. He claims he was able to begin meditating for an hour a day during this period, without adding a single thing to his schedule. How? In a rather extreme style of sp
Executive meditation coach Mark Thornton writes about a revolution—finding your deepest heart in everyday moments. In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditation—stress reduction, energy, intense mental clarity—in a New York minute.
"If your life is moving at warp speed...
[PDF.rg89] Meditation in a New York Minute: Super Calm for the Super Busy Rating: 4.82 (412 Votes)
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You easily download any file type for your gadget.Meditation in a New York Minute: Super Calm for the Super Busy | Mark Thornton. Which are the reasons I like to read books. Great story by a great author.