||4 of 4 people found the following review helpful.| Practical|By Frank|This book has specific advice on lifestyle changes to diminish the chances of a heart attack and other lifestyle-related risks. It is backed up with specific studies showing the effectiveness of the techniques described.|4 of 4 people found the following review helpful.| Kept me from killing myself|By g. r. merchan|About the Author|Robert S. Eliot, MD, FACP, FACC, was director of the Institute of Stress Medicine in Denver, Colorado, and professor of cardiology at the University of Nebraska Medical Center. He was a medical consultant to major corporations and foreig
A groundbreaking examination of stress and its effects on health and disease
Cardiologist Robert S. Eliot identifies “hot reactors”—apparently healthy people who overreact to such common occurrences as losing a tennis game or missing a train. If you are a “hot reactor,” you may be responding to stress with an all-out physical effort that is taking a heavy toll on your health . . . without your even being aware of it. [PDF.gj69] Is It Worth Dying For?: How To Make Stress Work For You - Not Against You Rating: 3.89 (663 Votes)
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You can specify the type of files you want, for your device.Is It Worth Dying For?: How To Make Stress Work For You - Not Against You | Robert S. Eliot, Dennis L. Breo. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
